“Although the world is full of suffering, it is also full of overcoming it.” – Helen Keller
Hey there! I’m Sarah, a Functional Nutritional Therapy Practitioner (FNTP), a Restorative Wellness Practitioner (RWP), a Certified Meditation and Mindfulness Teacher, and a graduate student living in Boston, Massachusetts. I work with people who are frustrated with their health feel better through targeted nutrition therapy and mindfulness techniques. I believe that when one of us heals, we help heal the world through a ripple effect that touches our communities and beyond.
Finding Ground is the culmination of many years of trial and error in my own health journey, that I’m now bringing to you. I believe that individualized nutrition and self-compassion therapy has the power to change lives, by empowering you to understand your body’s needs, be your own best advocate, and make choices that help heal our broken food and health systems.